Mindful Minutes for Outta Reps

Welcome to the Outta Rep Program! Thank you for being part of our mission and helping the world get Outta their heads and into their hearts.

This meditation is meant to be played when you host a Mindful Mover workshop in your community. Click on the link below to play or download your guided Mindful Minutes recording for mental health. 

Please note, this recording is specifically designed for our reps and is not meant to be shared otherwise.

Peace & Love

The Outta Team

Click here!